New Student Welcome
$108 · 30 days unlimitedA complete first month of online and in-person group practice.
Choose this option ⟶Practice together
Tuesday · Thursday · Saturday
The weekly practice
Tuesday at 9:30 AM in person in Miami Beach; Thursday at 9:30 AM live online; Saturday at 10:00 AM in person in Miami Shores.
Choose the format offered for that day. If you cannot attend at the scheduled time, a recording may be requested after registration.
Currently available
In person · Miami Beach
75 minutes
Live online · Online
60 minutes
In person · Miami Shores
75 minutes
Register first and request the recording before class begins.
Choose your rhythm
A complete first month of online and in-person group practice.
Choose this option ⟶A flexible way to enter the practice, wherever you are.
Choose this option ⟶For students ready to build a consistent rhythm.
Choose this option ⟶Unlimited online and in-person group classes. Three-month minimum, then month-to-month.
Choose this option ⟶Before class
Wear comfortable clothing that allows you to move and breathe freely. Please arrive at least five minutes early to settle in and prepare for practice.
Bring a yoga mat and, if helpful, a meditation cushion or light blanket to support your hips and spine.
Kundalini Yoga works closely with the glandular system. Please arrive fragrance-free, avoiding synthetic perfumes, so the breath, senses and energetic experience of the practice can remain clear and undisturbed.
The practice opens the door. Go deeper ⟶