Practice together

Schedule

Consistency creates
its own intelligence.

Weekly group classesMiami In Person
+ Live Online

Tuesday · Thursday · Saturday

The weekly practice

Return to
your rhythm.

Tuesday at 9:30 AM in person in Miami Beach; Thursday at 9:30 AM live online; Saturday at 10:00 AM in person in Miami Shores.

Choose the format offered for that day. If you cannot attend at the scheduled time, a recording may be requested after registration.

Currently available

Weekly
Kundalini Yoga

Tuesday9:30 AM

In person · Miami Beach
75 minutes

Thursday9:30 AM

Live online · Online
60 minutes

Saturday10:00 AM

In person · Miami Shores
75 minutes

RecordingAvailable by request

Register first and request the recording before class begins.

View classes & reserve ⟶

Choose your rhythm

Practice options

01

New Student Welcome

$108 · 30 days unlimited

A complete first month of online and in-person group practice.

Choose this option ⟶
02

Drop-In Classes

Online — $25In person — $35

A flexible way to enter the practice, wherever you are.

Choose this option ⟶
03

10-Class Pass

Online — $200In person — $250

For students ready to build a consistent rhythm.

Choose this option ⟶
04

Monthly Unlimited

$225 monthly

Unlimited online and in-person group classes. Three-month minimum, then month-to-month.

Choose this option ⟶

Before class

Arrive as you are.

Wear comfortable clothing that allows you to move and breathe freely. Please arrive at least five minutes early to settle in and prepare for practice.

Bring a yoga mat and, if helpful, a meditation cushion or light blanket to support your hips and spine.

Kundalini Yoga works closely with the glandular system. Please arrive fragrance-free, avoiding synthetic perfumes, so the breath, senses and energetic experience of the practice can remain clear and undisturbed.

The practice opens the door. Go deeper ⟶