Drop-In Classes
Online — $25In person — $35A flexible way to enter the practice, wherever you are.
Choose this option ⟶Practice together
Tuesdays · Thursdays · Saturdays
The weekly practice
We are back to our regular weekly schedule: Tuesdays and Thursdays at 9:30 AM, and Saturdays at 10:00 AM.
Attend live in person in Miami or join live online from wherever you are. If you cannot attend at the scheduled time, a recording may be requested after registration.
Currently available
Live in Miami and live online.
Live in Miami and live online.
Recording available upon request.
In person — 75 min · Online — 60 min
Choose your rhythm
A flexible way to enter the practice, wherever you are.
Choose this option ⟶For students ready to build a consistent rhythm.
Choose this option ⟶Unlimited online and in-person group classes. Renews monthly.
Choose this option ⟶Before class
Wear comfortable clothing that allows you to move and breathe freely. Please arrive at least five minutes early to settle in and prepare for practice.
Bring a yoga mat and, if helpful, a meditation cushion or light blanket to support your hips and spine.
Kundalini Yoga works closely with the glandular system. Please arrive fragrance-free, avoiding synthetic perfumes, so the breath, senses and energetic experience of the practice can remain clear and undisturbed.
The practice opens the door. Go deeper ⟶