Train.

Learn the teachings. Become the teacher.

A rigorous and deeply human path—from establishing the foundations to embodying the maturity to guide others.

Two distinct levels

Learn to teach.
Then deepen.

Level One is the 200-hour teacher certification: learn the practice, develop the skills to teach Kundalini Yoga classes and workshops, and establish the foundations of a yogic life.

Level Two is 300 hours of advanced study divided into five 60-hour modules. Take one module for concentrated personal growth, or complete all five to deepen your capacity as a teacher and practitioner.

Yoga Alliance credentials

Recognized standards.
Lived experience.

Indra Kaur is an E-RYT 500 and a Yoga Alliance Continuing Education Provider. The Secrets of Yoga School is a Yoga Alliance Registered Yoga School at the 200-hour level.

Graduates who successfully complete the school's 200-hour teacher training receive a certificate that may support an application for RYT 200 registration with Yoga Alliance, subject to its current requirements.

Understand the credentials
Yoga Alliance E-RYT 500
Lead teacherE-RYT 500

Experienced Registered Yoga Teacher

Yoga Alliance Continuing Education Provider
Lead teacherYACEP

Continuing Education Provider

Yoga Alliance Registered Yoga School 200
The schoolRYS 200

Registered Yoga School

Credential clarity: the 200-hour Foundations program is the school's Yoga Alliance registered training. Level Two immersions are advanced continuing study and are not presented as an RYS 300 or RYS 500 program.

Two stages of the path

Begin. Embody. Serve.

01

Teacher certification · 200 hours

Level One

Become a Kundalini Yoga Teacher

Learn Kundalini Yoga, meditation, philosophy, anatomy, ethics and teaching methodology. Graduate prepared to teach classes and workshops, with a 200-hour certificate that supports application for Yoga Alliance RYT 200 registration.

Next cohort
Projected January or March 2027
For
Future teachers and serious students
View Level One & request details
02

Advanced study · 300 hours

Level Two

Five modules · 60 hours each

Deepen the core capacities of a Kundalini Yoga teacher and practitioner through Mind & Meditation, Conscious Communication, Conscious Relationships, Vitality & Stress, and Life Cycles & Lifestyles. Join one module for focused study or complete all five.

Complete pathway
300 hours toward RYT 500 eligibility
Current module
Conscious Relationships · October 2026

Current advanced immersion

Conscious
Relationships

October 16–22, 2026 · Florida

A six-day Kundalini Yoga Level Two immersion in Humanology, the True Self and conscious relationship.

Enter the experience

A considered beginning

Training begins
with a conversation.

Tell us where you are in your practice and what is calling you forward. We will help you understand which pathway—and which moment—is right.

Request training information